My mood booster!

I have this pinned infornt of me n when ever I feel down or letting go I look at. Amazing how a few words can change the day.

A slight change in the making

For all this New  Blog followers how about changing its name to " Be fit, well, happy, Be You  "

Progress Update!!

i know i haven’t written a thing in the last month or so , but i have been making a slow but organized progress in the areas that are my main concerns and the reason behind this blog...

1. Weight loss: i didn’t lose weight at all. i eat what i want when i want too. Which is not a great thing if i want to lose weight but i exercise twice a week and walk for 3o min 4 times a week so i don’t gain weight. And that’s a step up in my book.

2. Regaining balance: giving back is always a great way to start enjoying what you have and appreciating what God has blessed you with. with the help of a breast cancer survivor friend i went to a Breast Cancer patient that was taking her monthly dose of chemotherapy, we gave her emotional support and she made us remember what we been through and how stronger we became. it’s amazing what an hour can do to a lift a person's spirit.

3. Preparing for marriage: I Do LAUNDRY NOW!! i have successfully learned how to work the washing machine, without may i add, getting any of the clothes messed up.

A greater plan is in the making. Moving a step forward is just a beginning

Step 1: Weight loss

LETS START THIS!!

Step one : Weight loss

Y start with this??

1. Being fit makes me in a better mood, happier.... and don't we all seek happiness!!
2. I gained 15 kilos in the last year
3. I REALLY REALLY REALLY wanna look good at our wedding

I've been going to a nutritionist for the last 2 months. the first week i lost around 2 kilos and ever since the only change in the scale was up.. i gained weight again....
so this week I'm writing a food diary. i know wt i do wrong!! i have morning, afternoon and night biscuits. soo i guess i need to google low fat biscuits seeing that i cant quit eating them.... i will update you on that as soon as i do something about ...

Herceptin session..

Right now im at the hospital taking my session.
Its a med for those who have a test called HER2 +ve... 
I still have around 5 or 6 times to go. One every 3weeks..
its my reason to eat what i want today without feeling bad  :D

My Plan

My Plan:

As I explained in my earlier post I hope to regain my balance in life. In the next year I have 4 goals, the reasons I am starting this blog. I will explain each of them in separate posts so not to get anyone confused: D   I will give you now an overview

1.      Finding my passion.... find my purpose in life and the job that will make me happy, productive and have a sense of fulfillment

2.      Lose weight.... I gained about 15 kilos from the day of my operation till now, and I MUST lose the weight ASAP... I will not  go to my wedding unless I'm at least 90% satisfied of how I look

3.      Regain my balance ... after my some-what unordinary year I am left off balance and my life isn't in harmony( as much as like ) so i will put in the effort and start doing the things that will make me regain my balance

4.      Getting ready for marriage ... as I mentioned in my earlier post that I got engaged last year. And due to the conditions of my hubby's work I will not be living in my own country. Long story short, I don't know how to cook or work a washing machine and I will be totally on my own...

And I got to start working on them all right away....










SXNKNHZEDNST

A fresh start

My Happy Year
2013 will be a great year, filled with accomplishments and happiness. I was hoping 2012 would be that and more but God had other plans for me. In January of 2012 i was diagnosed with breast cancer, i had an operation  to remove the lump, that was followed with 6 months of chemotherapy and 2 month of radiation. With another twist from God, i got engaged to my great man, the love of my life in May of 2012 in between chemo sessions. In total 2012 was not completely bad, it had some ups and downs, sadness and happiness. writing this now i have a great season of accomplishment having been through all the cancer fuss. BUT 2013 is My Happy Year. after a tough year i know have 4 main objectives and they are the reason I'm starting this blog.

1. Find my passion in life
2. Regaining my Balance
3. Lose weight
4. Getting ready for marriage

i will explain each of these reasons in separate posts so not to confuse anyone :)


Yaaaaaaaay my first post ever :))